Teenagers go through rapid growth, hormonal changes, and increased physical and mental activity. A balanced diet is crucial, but nutritional gaps can still occur. A well-formulated multivitamin ensures teens get essential nutrients for strong bones, better immunity, and high energy levels.

Why Do Teens Need a Multivitamin?

1. Supports Growth & Development – Calcium, Vitamin D3, and Magnesium strengthen bones and muscles during this critical phase of height and body development.
2. Boosts Brain Power – B vitamins, Iron, and Omega-3s help improve focus, memory, and learning ability, which are essential for school and daily activities.
3. Strengthens Immunity – Vitamins C, E, and Zinc protect against infections and help the body recover faster from illnesses.
4. Fights Fatigue & Increases Energy – Iron, Vitamin B12, and Folic Acid support red blood cell production, preventing tiredness and keeping teens active.
5. Clearer Skin & Hormonal Balance – Zinc, Biotin, and Vitamin A help reduce acne, regulate oil production, and balance hormones.

Key Nutrients & Their Benefits:

• Calcium + Vitamin D3 – Strengthens bones and teeth, reducing the risk of fractures.
• B-Complex Vitamins – Essential for brain function, energy production, and a healthy nervous system.
• Zinc & Biotin – Supports clear skin, healthy hair, and stronger nails.
• Vitamin C & E – Powerful antioxidants that boost immunity and fight free radical damage.

Earthful Multivitamin for Teens ensures they get all the nutrients needed for a strong body, sharp mind, and glowing skin, helping them stay healthy and active every day!